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7pm – 8.30pm

A new wellbeing programme combining core strength with yoga, pilates, Alexanda and resistance training with a focus on breathing. An excellent and fun way to get toned up and see results quickly!

If you're interested in a super fit, good fun mixture of yoga, dance, Thai flow and core muscle strength this is for you.

Sign up for the full course or have a chat with Gill Roncarelli to find out more about these sessions.

Booking and info: Gill:

Earlier Event: 17 October
Yoga with Sonia
Later Event: 22 October