7pm – 8.30pm
A new wellbeing programme combining core strength with yoga, pilates, Alexanda and resistance training with a focus on breathing. An excellent and fun way to get toned up and see results quickly!
If you're interested in a super fit, good fun mixture of yoga, dance, Thai flow and core muscle strength this is for you.
Sign up for the full course or have a chat with Gill Roncarelli to find out more about these sessions.
Booking and info: Gill: email@example.com