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Physio - Pilates

Physio - Pilates

Weekly Thursday class - 5.30pm – 6.30pm

Improve core strength and stability with Physio-led pilates with Andy Speight.

Andy believes “that among the many health benefits that Pilates has, it is an excellent way of improving core strength and stability”.

Andy qualified as a physiotherapist in 2009 from York St Johns University, he has taught Pilates to people who have low back pain and hip problems as well as people with neurological problems.

5 week blocks - £35

Drop in price - £10

Booking essential through Andy Sp8 PhysioPilates on 07596957027

Earlier Event: June 12
Boys Only Street Dance
Later Event: June 15
Physio - Pilates