Back to All Events

Physio Pilates - Spring term - Thursdays

Physio - Pilates

Weekly Thursday class - 5.30pm – 6.30pm.

Bookable in a block of four.

Improve core strength and stability with Physio-led pilates with Andy Speight.

Andy believes “that among the many health benefits that Pilates has, it is an excellent way of improving core strength and stability”.

Andy qualified as a physiotherapist in 2009 from York St Johns University, he has taught Pilates to people who have low back pain and hip problems as well as people with neurological problems.

4 week blocks - £28

Drop in price - £10 subject to availability.

Booking essential through Andy Sp8 PhysioPilates on 07596957027

Earlier Event: 23 January
Eclectic Yoga Spring season
Later Event: 25 January
Physio - Pilates - Spring term Fridays