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Physio - Pilates

Physio - Pilates

Weekly class - 1.30pm – 2.30pm

Improve core strength and stability with Physio-led pilates with Andy Speight.

Andy believes “that among the many health benefits that Pilates has, it is an excellent way of improving core strength and stability”.

Andy qualified as a physiotherapist in 2009 from York St Johns University, he has taught Pilates to people who have low back pain and hip problems as well as people with neurological problems.

5 week blocks - £35

Drop in price - £10

Booking essential through Andy Sp8 PhysioPilates on 07596957027

Earlier Event: 14 June
Physio - Pilates
Later Event: 19 June
Belly Dancing with Rita