Andrea Hodgkinson - Yoga
Namaste! I am Andrea and I live in our beautiful Eden Valley. I have recently completed a Yoga teacher training course with the Yoga Alliance, and I am very excited to be sharing my experience of Yoga with you at The Studio Morland. My classes will be Hatha style and suitable for all, integrating mind, body and breath.
In these difficult times, learn to re-connect with your inner self to find peace and equanimity, helping to remove negative energy and tension within your body.
This will be very much an explorative based class and will incorporate movements such as Qi Gong and several other styles of yoga. I am continually studying and researching my love of yoga and body movement. I would like to give opportunities in my class to experience the more spiritual yoga practices, accessing the subtle energies within the body as well as beneficial breath practices. I plan to take the classes outdoors when appropriate.
In order to make the Yoga practice safe for everyone, I have decided to restrict class size to 8 people only. Therefore, I ask that you e-mail me at hodge1021@gmail.com to secure a place. I would also ask that you bring your own yoga mat and any props you have e.g. blankets, blocks, bolsters etc which may help in some of the postures.
Every Monday session thereafter will be £7 (Email prior) or if you wish to make a weekly commitment, then this will be at a discounted rate of £6 per session- £36 for 6 weeks.
Look forward to seeing you.