Our Practitioners - Weekly Sessions

Andy Speight

Andy qualified as a physiotherapist in 2009 from York St Johns University, he has taught Pilates to people who have low back pain and hip problems as well as people with neurological problems.

Andy believes “that among the many health benefits that Pilates has, it is an excellent way of improving core strength and stability”.

Contact: 07596957027

Sonia Allen-Wall

Yogacharini Sonia has over 40 years of teaching experience and teaches Classical Rishi Culture Yoga at The Studio Morland - a wonderfully enlightening and joyful class.

Sonia says “The greatest adventure in life is th discover of yourself”

Contact: 07762 101660

Natalie Wood

Natalie is trained in both Hatha and Vinyasa yoga and runs a session on Monday evenings with a combination of both tailored to peoples tastes, needs and abilities.

Contact: 07706 787097
natwood89@hotmail.co.uk

Sally Tebb Roger

Sally runs a Weds evening session with yoga, meditation, energy medicine and relaxation techniques, self care and rejuvenation.

Contact: 07944 156769